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The Movement Prescription (Rx) for Your Desk Job

Work Smarter with Less Pain.

Desk Rx Mission: Empower you and your team of professionals with the skills and education to avoid muscle and joint pain associated with working a desk job. Incorporate smart movement throughout your work day and feel empowered to solve your aches and pains so you can feel happier and be more productive.

I want to help you help yourself.

  • You’re sick of being in pain.
  • It’s distracting you from your work.
  • Your aches/pains are causing you to feel hopeless and depressed.
  • You have to take days off work.
  • Your productivity has gone down.
  • You’ve tried PT 3 times with the same boring exercises that you never do.
  • You know the pain will return the next day after your massage treatment.
  • You’re sick of relying on the Chiropractor to “fix you”.

Lower your Health Care Costs

& Reduce Absenteeism.

Saved for every $1 spent on Workplace Wellness Programs.


Reduction in Worker's Comp & Disability Claims.

Lost Annually from Absenteeism in the U.S.


Strong Correlation between Low-Back Pain and Depression.

Reduce Stiffness & Pain

Learn and develop your Tool-Kit to take care of your body right from your Desk. 

Avoid Burnout

Aches and pains can lead to stress. Stress can lead to depression. Depression can lead to burnout and loss of job interest.

Retain Employees

Retain employees investing in their Health & Well-being. Attract future talent by demonstrating care that starts at the top.

Office Workshops

Help improve the overall functioning of your company’s office. Bring Desk Rx in to help give you the tools to work smarter. Email to get started.

Improve your Life right at Your Desk.

  • Convenient
  • Empowering
  • Simple

Hi! My name is Clayton Weakley.

Back Pain had consumed my life and robbed me of all the things I loved to do. Working a Desk Job greatly impacted my physical, mental, and emotional Health. It’s been my mission over the last 10+ years to get out of pain. I want to share what I’ve learned with YOU.

Clayton T. Weakley

Clayton T. Weakley


Here are some things you can learn about me:

  • I have a Master’s Degree in Exercise Physiology.
  • I’ve worked as a Certified Health Coach Specialist for 5+ years at a major Insurance Company.
  • Certified Functional Range Conditioning Mobility Specialist (FRCms) + Kinstretch Mobility Instructor.
  • I am addicted to Rock Climbing. I climb 4 days/week.
  • I enjoy hiking, climbing, puns, traveling, playing bass, and spending time with my family.
  • I love dogs and will stop to pet every single dog I see walking down the street.
  • I want to help empower you with the skills necessary to take care of your body for the rest of your life.

Come say Hi on Instagram → @clayton.moves

Let’s Work Together!

  • Office Workshops
  • Remote Zoom Webinars
  • Online Resources

Pittsburgh, PA

(412) 228-0832

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